Acerca de
Mallorca 2025
Energy Retreat 7th -14th June 2025
Elements Retreat 11th - 18th October 2025
Two magical 7 day yoga and meditation retreats
for all levels in Tramuntana Mallorca 2025
*These retreats are open to both men and women*
Following sell out retreats in 2022 and 2023, and after a brief hiatus whilst I had my baby girl in 2024,
I will travel twice to Mallorca in 2025 to teach two unique retreats.
Energy Retreat 7th-14th June 2025
Elements Retreat 11th - 18th October 2025
Treat yourself to some Yoga Bliss at Casa de la Calma a peaceful and magical retreat centre in the beautiful Tramuntana mountains of Mallorca.
About this trip
Just imagine - you are right here on the mediterranean Island of Mallorca for 7 dreamy days. You rise each morning with the sunshine to meditate and breathe on the terrace with the dramatic and breathtaking vistas of the Tramuntana mountains right out in front of you, the intense and inspiring soundscape of nature grounds you and once you've found your focus and bliss you'll float into your yoga and energy practises, feeling brand new from the inside out.
Nothing to worry about, no obligations. Simply a time to rest, recharge, refresh, energise and connect in nature.
Then you are treated to a nourishing, healthy brunch before spending your days, without a care in the world, stretched out on a sunbed, soaking up the warm Mediterranean rays, reading in the garden, hiking in the mountains (Elements Retreat), swimming in our private pool or indulging in a massage with our incredible physical therapist. On other days you might take a trip to the ocean or the ancient city of Palma for shopping and site-seeing.
You round off your days, stretching your sun kissed, tanned body with some calming evening Yoga, feeling the warmth and glow of the sun as you move from pose to pose, allowing your body to stretch even deeper. This is followed by a delicious, satisfying meal prepared by our own private chef and good conversation among likeminded friends.
A deeply, relaxing evening meditation prepares you for slumber and as you rest your head on your pillow in the evening perhaps feeling more relaxed, at peace and connected than you've ever felt before, you smile, and whisper to yourself, "yes, a little more of the same tomorrow please" before calmly and effortlessly drifting off to sleep...
I'm inviting you to join - Your Mat is waiting!
What's included
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Daily Yoga and Energy Practices
One or two practices each day with Clare including Dharma Mittra, Vinyasa Flow, Ashtanga and Tibetan Yoga. Mats and props included so you don't have to travel with anything extra.
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Morning and Evening Meditation
Silent Meditation in the morning, learn how to start, and sustain your own personal meditation practice that you can take home with you. Evening guided meditation, mantra work and Yoga Nidra.
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Breath-work guidance
Learn and practice over 10 different pranayama to help open the channels of energy and calm the nervous system.
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Cold Water (Ice Bath) Therapy (Optional)
To bring balance to your sympathetic and parasympathetic nervous systems. Boosts endorphins.
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Private Pool
Exclusive and private use of fresh salt water pool.
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Accommodation
Of your choice.
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All Food
Big Brunch and Evening Meal daily created by Inalu our private chef. Bio-Vegetarian Menu. GF and Dairy Free available.
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Hair dryers
In all bathrooms.
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Towels
2 Guest towels for your room and 1 pool towel provided, additional available at small charge.
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Free Wifi
In all common areas
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Use of all common areas
Lounge, terraces, gardens, meditation pergola, yoga shala, sunbeds.
What's not included
x Flights
Please arrange your flight to Palma Mallorca/Majorca PMI as soon as you book on the retreat.
Insurance.
x Transfers
15 min tax ride, approx 25-30E from the airport.
x Travel outside group activities
You will have your own free time in the day to explore the Island at your own leisure.
x Laundry
Facilities available at a small charge.
x Massages and Physical therapy
Available with Barbara our incredibly talented Physical Therapistat additional cost.
Accommodation in Mallorca
There is a variety of accommodation to choose from but it is limited so please do book early to avoid disappointment. There are 5 rooms in the main house, 3 poolside apartments and 4 more basic rooms by the flower of life and yoga shala. If you're travelling alone, no problem, I can pair you up with someone to share with, sharing a room is a lovely way to make new friends. If you are against sharing there are a few rooms that can be taken at single occupancy but these do come with a surcharge. It would be fantastic to have a nice full retreat - with lots of lovely yogi energy! On the registration page (button below) you will be asked for two room choices and I will do my best to accommodate your request or offer you another option before you agree to pay the holding deposit. If you have any questions be sure to include those on the Registration form too and I'll answer as soon as I can. (All prices are per person pp*)
Morning meditation at sunrise
Main House Rooms
The main house is wonderfully cosy and feels very much like a home. It can sleep up to 8 people in 4 very comfortable twin rooms, these rooms can also be taken at single occupancy if you prefer. Rooms 1 & 2 share a bathroom, as do rooms 3 & 4. The bathrooms are right next to the room. *AVAILABLE ROOMS ON BOTH RETREATS BUT SELLING FAST*
Investment
Single Occupancy £1995 (£285 per night*)
Double Occupancy £1540pp (£220pp per night*)
* all inclusive of food, yoga and 'What's included' section above
Poolside Apartments
There are 2 private apartments with beautiful large sliding glass doors that open out onto the luscious gardens and luxurious pool area. They are both ensuite. **SOLD OUT - BOTH RETREATS**
Investment
Single Occupancy £2205 (£315 per night*)
Double Occupancy £1680pp (£240pp per night*)
* all inclusive of food, yoga and 'What's included' section above
Flower of Life Rooms
Bright airy rooms away from the main house next to the "flower of life" and yoga shala with fantastic shared facilities, close by.
Indoor or outdoor showers (I love the outdoor shower in particular with the most stunning views over the spectacular mountains!) *AVAILABLE ROOMS ON BOTH RETREATS BUT SELLING FAST*
Investment
Single Occupancy £1785pp (£255 per night*)
Double Occupancy £1505pp (£215pp per night*)
* all inclusive of food, yoga and 'What's included' section above
Master Ensuite
The Master Suite is the biggest room at the top of the main house and can sleep 2 - 4 people. The double can be separated to make twin beds. It has its own ensuite bathroom and large private terrace with fabulous views over Tramuntana.
**SOLD OUT - BOTH RETREATS**
Investment
Double / Twin Occupancy £1680pp (£240pp per night*)
Triple Occupancy £1540pp (£220pp per night*)
* all inclusive of food, yoga and 'What's included' section above
Cancellation Policy
The £500 deposit to hold your space is non refundable. If you need to cancel prior to final payments you will be refunded minus the £500 deposit. There are no cancellation refunds after final payments. Final payments are due 3 months prior to travel. Transferring your place to another traveller however and upon your own arrangement is a possibility at the discretion of Clare Connolly.
Travel insurance is highly recommended should you need to cancel for any reason. You can purchase insurance to cover cancellations for any reason including covid. Some insurance providers require you to purchase within two weeks of booking.
Read in-depth Terms and Conditions & Cancellation Policy here
Every day is planned out meticulously giving you not only a programme to help deepen your spiritual practices, self care and growth but also plenty of time to relax, sleep, and let it all sink in.
A typical day - subject to change and variety
07.30 Silent and Guided Sunrise Meditations and Pranayama
08.30 Coffee / Smoothie / Fruit
09:15 Wake Up Yoga & Energy Practices
11.00 Brunch
Free time, Relax, Swim, Have a Massage, Meditate, Read, Chat, Explore.
18.00pm Wind Down Yoga or Meditation Practice
19.30pm Dinner
Deep Sleep Time
Join me at Tramuntana Flow, it's a place of beauty, tranquility and connection with nature and owes its name to the magnificent mountain range in Mallorca, the spectacular views of which can be appreciated from the entire property. Located in the beautiful village of Sa Cabaneta in Mallorca, only 15 mins from Palma, the property is in the old part of the village on the main street and the front garden invites you into the peacefulness of la casa itself. With its own private pool and an indoor and outdoor Yoga Shala for our blissful Yoga practices it will be a time to truly disconnect, unwind, forget all your troubles and re-ignite your fire and passion.
What the attendees from the 2022 Mallorca Retreat say...
There is no comparison.....
I have been on many yoga retreats, however, what Clare offered us , was transportive! The venue, the yoga, the timetable and the feeling of being nurtured simply doesnt compare. Our diverse group practised , meditated , socialised and bonded in a matter of days. I will never forget those fabulous seven days.
JO GOOD
BBC LONDON
Clare's retreat in Mallorca was absolutely perfectly planned with just the right balance of down time, yoga and activities. I also came away from the retreat with a meaningful meditation practice to incorporate into my daily life and maintain some "zen" as life goes on. Highly recommended for all levels. - Gina Maffucci
Tramuntana Flow
