FREE YOGA CLASSES
I'M NOW ON MATERNITY LEAVE
Below you will find a number of archived live "Saturday Yoga Club" practices that you can enjoy whenever you like for free. They link through to YouTube but aren't searchable through YouTube only this page.
As they were once live classes you'll hear shoutouts for students attending the class in fact that may even be for you :) If you are new to this class you will notice that not all postures are demonstrated in the moment, so a keen listening ear is required and probably a knowledge of yoga and prior experience will help. If you have any questions please get in touch through my contacts page.
I hope to teach you in person or perhaps you'll join a retreat with me sometime in the future, Clare x
Yoga Practice 1
This practice is copyright ClareConnollyYoga.com 2024
A COMPLETE PRACTICE. BREATHWORK, SHOULDER AND NECK RELEASE, HIPS AND LEG STRENGTHENING, FOLLOWED BY DEEP RELAXING SAVASANA. I HOPE YOU ENJOY. Please feel free to leave a comment below on YouTube x
This practice is copyright ClareConnollyYoga.com 2024
A COMPLETE PRACTICE. BREATHWORK, ENERGISING BALANCING AND SOME UPSIDE DOWN. FOLLOWED BY DEEP RELAXING SAVASANA. I HOPE YOU ENJOY. Please feel free to leave a comment below on YouTube x
Yoga Practice 2
Yoga Practice 3
This practice is copyright ClareConnollyYoga.com 2024.
A COMPLETE PRACTICE. BREATHWORK, TWISTS AND SPLITZ. FOLLOWED BY DEEP RELAXING SAVASANA. I HOPE YOU ENJOY. Please feel free to leave a comment below on YouTube x
YOGA PRACTICE 4
This practice is copyright ClareConnollyYoga.com 2024.
A COMPLETE PRACTICE. BREATHWORK, TWISTS AND SPLITZ. FOLLOWED BY DEEP RELAXING SAVASANA. I HOPE YOU ENJOY. Please feel free to leave a comment below on YouTube x
Yoga Practice 5
This practice is copyright ClareConnollyYoga.com 2024.
A COMPLETE PRACTICE. BREATHWORK, DEEP HIPS, SIDE STETCH, TWISTS, WIDE LEG FORWARD FOLDS AND BALANCES, FOLLOWED BY DEEP RELAXING SAVASANA. I HOPE YOU ENJOY. Please feel free to leave a comment below on YouTube x